Parenting a sensitive child can be both beautiful and exhausting. In this honest post, I share what raising my highly sensitive toddler has taught me about big feelings, emotional regulation, connection, and parenting with empathy. If you're parenting a strong-willed or sensitive child, these strategies may help you navigate meltdowns, anxiety, and everyday emotions.

After two years of being mom to the twins, and experiencing a whole new side of motherhood with a 6 month old singleton, I reflect on what I advice I wish I knew as a new parent and all the lessons I have learned along the way.

May is National Stroke Awareness Month in the United States. This month holds special significance for me.

Embracing motherhood isn't easy. Read my journey navigating through pregnancy, miscarriage, and judgmental strangers.